Description
Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B and coumestrol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis. Peas love being with their fellow veggies to make for nutrient dense dishes, they especially love being with fruit and vegetables full of strong flavours like asparagus, leek, onion, garlic and lemons as well as protein rich edamame and iron packed kale and spinach. This 1 kilogram pack is a great bulk buy for a variety of healthy meals.
