Description
Walnuts contain a lot of polyunsaturated fatty acids, which are healthier than saturated fats. In addition, walnuts have alpha-linolenic and linoleic acids, which may have anti-inflammatory effects that keep blood vessels healthy, in addition to having favorable effects on blood lipids. Use walnuts in all kinds of sweet and savoury dishes to add a delicious, nutty flavour to cakes, breads, pestos, sauces, salads, chutneys and more. This 150 gram pack is good as a snack pack.